Calories in LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 540.6
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 79.1 mg
- Sodium 1509.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 26.0 g
- Vitamin A 1999.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRETZEL ROLL (WHEAT FLOUR, WATER, CANOLA OIL, SALT, YEAST, DEXTROSE, MALTED BARLEY FLOUR [BARLEY AND/OR WHEAT], MONO- & DIGLYCERIDES, SODIUM HYDROXIDE), SMOKED HAM (CURED WITH WATER, SALT, MAPLE SYRUP, DEXTROSE, SUGAR, CRYSTALLINE HONEY, SPICES, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BRIE SPREAD (BRIE CHEESE [PASTEURIZED COWS MILK. CHEESE CULTURES, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM]), BABY SPINACH, CHERRY MUSTARD (HONEY COAT MUSTARD [SUGAR, VINEGAR, MUSTARD, WATER, LESS THAN 2% OF: HONEY, INVERT SYRUP SOYBEAN OIL. SALT, MOLASSES SPICES, TURMERIC PAPRIKA), MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR LEMON JUICE, CALCIUM DISODIUM EDTA NATURAL FLAVORS], DRIED CHERRIES (CHERRIES SUGAR]).Calorie Analysis
The food LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.Exercise Burn Time
The above food(LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH) has 540.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 57.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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