Calories in PORK MILANESE WITH SAUCE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 380.8
- Total Fat 25.0 g
- Saturated Fat 7.0 g
- Cholesterol 74.8 mg
- Sodium 839.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 28.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREADED PORK CUTLET (PORK CUTLET [BONELESS PORK, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, SODIUM PHOSPHATES, BLACK PEPPER], BREADED WITH [BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE (PRESERVATIVE)], KOSHER SALT, PARSLEY FLAKES, BASIL, BLACK PEPPER, OREGANO], PAR FRIED IN CANOLA OIL), SAUCE (WATER, MUSHROOMS, BURGUNDY COOKING WINE (WINE, SALT), DEMI GLACE (CORN OIL [BHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR] MODIFIED FOOD STARCH, PALM OIL, WATER, MALTODEXTRIN, SUGAR, BEEF STOCK, BEEF FAT, HYDROLYSED SOY, CORN AND WHEAT PROTEINS, HYDROGENATED COTTONSEED OIL, 2% OR LESS OF SOY SAUCE [ATER, SOYBEAN, WHEAT, SALT] ONION POWDER, CARAMEL COLOR, YEAST EXTRACT, GARLIC POWDER, MONO AND DIGLYCERIDES, NATURAL FLAVORS, DISODIUM INOSINATE DISODIUM GUANYLATE, BEEF EXTRACT, SOYBEAN OIL, DRIED BEEF, LACTIC ACID, CONTAINS SULFITING AGENTS), SHALLOTS, BUTTER (CREAM, SALT)).Calorie Analysis
The food PORK MILANESE WITH SAUCE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.Exercise Burn Time
The above food(PORK MILANESE WITH SAUCE) has 380.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 74.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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