Calories in SWEETS & BEETS SALAD SHAKER
Serving Size: 1 Serving (236.0g)
Amount Per Serving
- Calories 346.9
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 9.4 mg
- Sodium 675.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 7.1 g
- Sugars 10.0 g
- Protein 11.0 g
- Vitamin A 9248.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
3-GRAIN BLEND (EARLEY, FARRO, WILD RICE), SWEET POTATO, BEETS, GOAT CHEESE, BEET MARINADE (BALSAMIC GLAZE, WHITE VINEGAR, SALT, BLACK PEPPER, GARLIC POWDER), SPINACH, ALMONDS.Calorie Analysis
The food SWEETS & BEETS SALAD SHAKER, based on the serving size listed above, would account for 17.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.Exercise Burn Time
The above food(SWEETS & BEETS SALAD SHAKER) has 346.9 Calories per 1 Serving (236.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 69.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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