Calories in LIGHT FAT FREE YOGURT, VERY VANILLA, CHAI LATTE

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.1 mg
  • Sodium 79.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 5.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 79.9 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.3 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHAI LATTE CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, CITRIC ACID, TRICALCIUM PHOSPHATE, CINNAMON, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A ACETATE, VITAMIN D3. VERY VANILLA CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A ACETATE, VITAMIN D3.

Calorie Analysis

The food LIGHT FAT FREE YOGURT, VERY VANILLA, CHAI LATTE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.

Exercise Burn Time

The above food(LIGHT FAT FREE YOGURT, VERY VANILLA, CHAI LATTE) has 90.1 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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