Calories in TOMATO, WHITE BEANS & CALABRIAN SAISAGE SOUP WITH CHILLI & FENNEL

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 389.6
  • Total Fat 23.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 39.2 mg
  • Sodium 1450.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 7.1 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CALABRIAN CRUMBLED SAUSAGE (PORK, SEA SALT, PAPRIKA, GROUND CHILLI PEPPER, FENNEL SEEDS), TOMATO, WHITE BEANS, EXTRA VIRGIN OLIVE OIL, ONION, SEA SALT, GARLIC, PARSLEY, CHILLI PEPPER, ROSEMARY.

Calorie Analysis

The food TOMATO, WHITE BEANS & CALABRIAN SAISAGE SOUP WITH CHILLI & FENNEL, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.2% of the calories.

Exercise Burn Time

The above food(TOMATO, WHITE BEANS & CALABRIAN SAISAGE SOUP WITH CHILLI & FENNEL) has 389.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 48.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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