Calories in ORANGE BUTTERFLAKE ROLLS, ORANGE BUTTERFLAKE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 177.3
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 6.3 mg
  • Sodium 228.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 3.0 g
  • Vitamin A 250.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE, VITAMIN A PALMITETA ADDED, FRESH YEAST, DEXTROSE, SUGAR, EGGS, DRY MILK, BUTTER, DOUGH CONDITIONER (WHEAT FLOUR, DIACETY, TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), DEXTROSE, SOYBEAN OIL), DEXTROSE, SOYBEAN OIL, ENZYMES, GLAZE: SUGAR, MALTODEXTRIN, AGAR, CELLULOSE GUM, POTASSIUM SORBATE, CITRIC ACID, MONO AND DIGLYCERIDES, ORANGE FLAVORING, GLUCOSE SYRUP, ORANGE CONCENTRATE, ACID, CITRIC ACID(E330), NATURAL ORANGE FLAVOURING, COLOUR (BETA CAROTENE (E160A 1), SODIUM METABISULPHITE (E223)), CORN SYRUP, STEARIC ACID, ARTIFICIAL COLOR, AGAR, GUAR GUM, PECTIN, DEXTROSE, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Analysis

The food ORANGE BUTTERFLAKE ROLLS, ORANGE BUTTERFLAKE, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(ORANGE BUTTERFLAKE ROLLS, ORANGE BUTTERFLAKE) has 177.3 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.