Calories in PICON CALIFORNIA SWEET ROLL

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 34.8 mg
  • Sodium 169.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), SUGAR, PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID SUED AS PRESERVATIVE), WATER, EGGS, YEAST, SALT, WHEAT FLOUR (DATEM, DEXTROSE, SOY BEAN OIL, ASCORBIC ACID, L-CYSTEINE, AZODICARBONAMIDE (ADA), ENZYMES), GROUND CINNAMON, CALCIUM PRO[IONATE, FD & C YELLOW 5, YELLOW 6, RED 40, RED 3, BLUE 1, BLUE 2, TITANIUM DIOXIDE, MODIFIED CORN STRACH, VEGETABLE GUM, SODIUM BENZOATE.

Calorie Analysis

The food PICON CALIFORNIA SWEET ROLL, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(PICON CALIFORNIA SWEET ROLL) has 249.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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