Calories in GARDEN VEGGIE NUGGETS TENDER VEGGIE BITES MADE WITH GARDEN VEGETABLES, RED QUINOA AND CANNELLINI BEANS, AND SEASONED WITH ONIONS, GARLIC AND BASIL, GARDEN VEGGIE

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 340.0 mg
  • Potassium 420.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 6.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, CANNELLINI BEANS (ORGANIC WHITE KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), ORGANIC ONIONS, GREEN PEAS, CELERY, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC CORN, ORGANIC SOY PROTEIN FLOUR, ORGANIC RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF GUM BLEND (CARRAGEENAN, KONJAC FLOUR), GARLIC POWDER, ONION POWDER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), SEA SALT, NATURAL FLAVOR, DRIED CANE SYRUP, BLACK PEPPER, OREGANO, BASIL, LEMON JUICE CONCENTRATE, KONJAC GUM.

Calorie Analysis

The food GARDEN VEGGIE NUGGETS TENDER VEGGIE BITES MADE WITH GARDEN VEGETABLES, RED QUINOA AND CANNELLINI BEANS, AND SEASONED WITH ONIONS, GARLIC AND BASIL, GARDEN VEGGIE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(GARDEN VEGGIE NUGGETS TENDER VEGGIE BITES MADE WITH GARDEN VEGETABLES, RED QUINOA AND CANNELLINI BEANS, AND SEASONED WITH ONIONS, GARLIC AND BASIL, GARDEN VEGGIE) has 160 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 24.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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