Calories in TWISTED STROMBOLINI, SPINACH & MOZZARELLA
Serving Size: 1 Serving (180.0g)
Amount Per Serving
- Calories 390.6
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 45.0 mg
- Sodium 599.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 1000.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 12.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR,NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER SHREDDED MOZZARELLA (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ALFREDO SAUCE (MILK, CREAM, WATER, BUTTER, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORTSIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROMANO CHEESE (PASTEURIZED PARTIALLY SKIM MILK, CULTURE, ENZYMES, SALT), ASIAGO CHEESE (PASTEURIZED PART SKIM MILK CHEESE CULTURE, ENZYMES, SALT), SEA SALT, CORN STARCH, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT AND ENZYMES], WATER SALT, SODIUM PHOSPHATE, SODIUM CITRATE), BLACK PEPPER), SUGAR, SALT, YEAST.Calorie Analysis
The food TWISTED STROMBOLINI, SPINACH & MOZZARELLA, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.Exercise Burn Time
The above food(TWISTED STROMBOLINI, SPINACH & MOZZARELLA) has 390.6 Calories per 1 Serving (180.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 64.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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