Calories in POT PIE WITH BEEF & VEGETABLES

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAVY (WATER BEEF POT ROAST [BEEF INJECTED WITH UP TO 25% OF A SOLUTION OF. WATER, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL FLAVORS: COATED WITH: SALT, DEXTROSE, SUGAR, HYDROLYZED CORN GLUTTEN, NATURAL FLAVORINGS, CARAMEL COLOR, SOYBEAN OIL], POTATOES, ONIONS, CARROTS, DRY ROUX MIX [WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR {WHEY, ENZYME, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, TURMERIC} 2% OR LESS OF VEGETABLE OIL {PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL, HYDROGENATED SOYBEAN}, AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM CASEINATE {A MILK DERIVATIVE}, SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO DIGLYCERIDES, DATEM], PEAS, DEMI GLAZE [MODIFIED CORN STARCH, INSTANTIZED BLEACHED AND ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID}, BEEF FAT, MALTODEXTRIN {CORN, POTATO}, SALT, HYDROLYZED SOY PROTEIN SUGAR, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, TOMATO POWDER, DEHYDRATED BEEF STOCK, ONION POWDER, GELATIN, BEEF EXTRACT, NATURAL FLAVOR, CARROT POWDER, XANTHAN GUM, LARD, SPICE, PAPRIKA {COLOR}, CITRIC ACID DISODIUM GUANYLATE, DISODIUM INOSINATE, BHA & PROPYL GALLATE {USED TO PROTECT QUALITY}], CORN, BEEF BASE [ROASTED BEEF AND BEEF STOCK, SALT, SUGAR, NATURAL FLAVORS, TOMATO PASTE, 2% OR LESS OF: WATER, POTATO STARCH, YEAST EXTRACT, SUNFLOWER OIL, CORN OIL, BEEF FAT, LACTIC ACID], CELERY, OLIVE OIL POMACE [POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL], GARLIC, BLACK PEPPER, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, LA MARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], THYME), PIE CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, MALTODEXTRIN, CONTAINS >2% OF EACH: CORN SYRUP, DEXTROSE, SALT, NONFAT DRY MILK, CALCIUM PROPIONATE), EGGS

Calorie Analysis

The food POT PIE WITH BEEF & VEGETABLES, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

Exercise Burn Time

The above food(POT PIE WITH BEEF & VEGETABLES) has 520.7 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 128.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In REAL FOODS, POT PIE WITH WHITE MEAT CHICKEN & CURRY SAUCE
• Calories In BUFFALO CHICKEN PANINI
• Calories In AMERICAN WILD CHERRIES IN SYRUP
• Calories In TUNA, OREGON OLIVE MILL EXTRA VIRGIN OLIVE OIL
• Calories In SUSHI SOY SAUCE
• Calories In ITALIAN-STYLE HALF SUB

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