Calories in REAL FOODS, POT PIE WITH WHITE MEAT CHICKEN & CURRY SAUCE

Serving Size: 1 Serving (232.0g)
Amount Per Serving
  • Calories 501.1
  • Total Fat 39.0 g
  • Saturated Fat 19.0 g
  • Cholesterol 69.6 mg
  • Sodium 419.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 399.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CURRY FILLING (WATER, COCONUT MILK [COCONUT CREAM, WATER, XANTHAN GUM {AS A THICKENING AGENT}], CHICKEN BREAST [CHICKEN BREASTS WITH RIB MEAT MAY CONTAIN UP TO 2% RETAINED WATER], POTATOES, CARROTS, ONIONS, DRY ROUX MIX [WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR {WHEY, ENZYME MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS SALT, GUAR GUM, ANNATTO, TURMERIC}, 2% OR LESS OF VEGETABLE OIL {PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL, HYDROGENATED SOYBEAN}, AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM CASEINATE {A MILK DERIVATIVE} SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DATEM], SUGAR, CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, YEAST EXTRACT, EVAPORATED CANE JUICE, FLAVOR, CHICKEN FLAVOR, CHICKEN FAT, CORN STARCH, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, AND TURMERIC], RED BELL PEPPERS, CURRY PASTE [RED CHILI PEPPER, GARLIC, SOYBEAN OIL, LEMONGRASS GALANGAL {THAI GINGER}, SALT, SHALLOT, SPICES, KAFFIR LIME], JALAPENO, POMACE OLIVE OIL [REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL], GARLIC BLACK PEPPER, CILANTRO, CURRY POWDER [CORIANDER, TURMERIC, FENNEL SEED, SALT, CUMIN, CHILI FENUGREEK, GARLIC POWDER, CASSIA, CLOVES, CURRY LEAVES NAGKESAR, TRIFALA]), PIE CRUST (ENRICHED FLOUR [WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER MALTODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DEXTROSE, CORN SYRUP, SALT, NONFAT DRY MILK, CALCIUM PROPIONATE), WHOLE LIQUID EGGS

Calorie Analysis

The food REAL FOODS, POT PIE WITH WHITE MEAT CHICKEN & CURRY SAUCE, based on the serving size listed above, would account for 25.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70% of the calories.

Exercise Burn Time

The above food(REAL FOODS, POT PIE WITH WHITE MEAT CHICKEN & CURRY SAUCE) has 501.1 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 55.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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