Calories in PORK CHILE VERDE, BEANS & RICE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 299.2
- Total Fat 17.0 g
- Saturated Fat 5.0 g
- Cholesterol 40.8 mg
- Sodium 550.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.1 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK CHILE VERDE (PORK CARNITAS [PORK, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORS, CARRAGEENAN], CHILE VERDE SAUCE [TOMATILLOS {TOMATILLOS, CITRIC ACID}, ONIONS, WATER, JALAPENO PEPPERS, CILANTRO, CORNSTARCH, SOYBEAN OIL, VEGETABLE STOCK {CARROTS, ONIONS, CELERY, MUSHROOM, GARLIC, SALT, DRIED POTATOES, OLIVE OIL, SPICE EXTRACTIVES}, GARLIC PUREE {GARLIC, WATER}, SALT, SUGAR, CUMIN, TURMERIC]), PINTO BEANS (WATER, PINTO BEANS, SOYBEAN OIL, ONION, SEA SALT, SERRANO PEPPERS, ONION POWDER, GARLIC POWDER), SPANISH RICE (WATER, RICE, [ENRICHED WITH NIACIN, IRON {FERRIC ORTHOPHOSPHATE} THIAMINE (THIAMINE MONONITRATE} AND FOLIC ACID], TOMATO PASTE, SOYBEAN OIL, VEGETABLE STOCK [CARROTS, ONIONS, CELETY, MUSHROOM, GARLIC], SALT, DRIED POTATOES, OLIVE OIL, SPICE EXTRACTIVES], SALT, ONION POWDER, GARLIC POWDER).Calorie Analysis
The food PORK CHILE VERDE, BEANS & RICE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.Exercise Burn Time
The above food(PORK CHILE VERDE, BEANS & RICE) has 299.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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