Calories in BACON CHICKEN SALAD ON GRAIN
Serving Size: 1 Serving (263.0g)
Amount Per Serving
- Calories 610.2
- Total Fat 21.0 g
- Saturated Fat 3.5 g
- Cholesterol 50.0 mg
- Sodium 1149.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 79.0 g
- Dietary Fiber 7.1 g
- Sugars 14.0 g
- Protein 31.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, BREAD MIX [STEEL CUT WHEAT, STEEL CUT OATS, OAT FLAKES, BARLEY FLAKES, TRITICALE FLAKES, SOFT WHITE WHEAT FLAKES, RYE FLAKES, AMARANTH, FLAXSEED, TOASTED WHEAT GERM, CORN MEAL], WHOLE WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, VITAL WHEAT GLUTEN, VEGETABLE OIL [CANOLA AND/OR SOY], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, HONEY, RAISIN JUICE CONCENTRATE, MOLASSES, SUNFLOWER SEEDS, YEAST NUTRIENT [AMMONIUM SULPHATE], DOUGH CONDITIONERS [MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE], CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR). BACON RANCH CHICKEN SALAD (COOKED WHITE MEAT CHICKEN, LIGHT MAYONNAISE DRESSING [WATER, SOYBEAN OIL, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, EGG YOLKS, SALT), CELERY, BACON [CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING. SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING], WATER CHESTNUTS, SUGAR, CONTAINS 2% OR LESS BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], VINEGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], GLUCONO DELTA LACTONE, SEASONING [SALT, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, DEXTROSE, XANTHAN GUM, SPICES, DISODIUM GUANYLATE AND DISODIUM INOSINATE, PARSLEY, DRY BUTTERMILK, YEAST EXTRACT, CANOLA OIL], ONION, GUM ARABIC).Calorie Analysis
The food BACON CHICKEN SALAD ON GRAIN, based on the serving size listed above, would account for 30.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.Exercise Burn Time
The above food(BACON CHICKEN SALAD ON GRAIN) has 610.2 Calories per 1 Serving (263.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 56.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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