Calories in PREMIUM WHITE MEAT CHICKEN SALAD

Serving Size: 1 Serving (116.0g)
Amount Per Serving
  • Calories 290.0
  • Total Fat 19.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 84.7 mg
  • Sodium 400.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 26.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHICKEN MEAT, MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (FROM CONCENTRATE), OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), SALAD DRESSING [WATER, DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, EGG YOLK, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT), SALT, TITATINIUM DIOXIDE (FOR COLOR), TORULA YEAST, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), PAPRIKA, SPICES AND NATURAL FLAVORS], CELERY, SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN), SALT, CITRIC ACID (ANTIOXIDANT), XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE), SPICE.

Calorie Analysis

The food PREMIUM WHITE MEAT CHICKEN SALAD, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59% of the calories.

Exercise Burn Time

The above food(PREMIUM WHITE MEAT CHICKEN SALAD) has 290 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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