Calories in ORANGE CHICKEN SKILLED MEAL
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 269.3
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 9.9 mg
- Sodium 530.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 8.0 g
- Vitamin A 1249.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES: BROCCOLI, CARROTS CUT BABY CORN. RICE: WATER, RICE. ORANGE SAUCE: SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), VINEGAR, CORN SYRUP, SHERRY WINE, MODIFIED CORN STARCH, OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR], GARLIC, MANDARIN ORANGE JUICE CONCENTRATE, SALT, CAYENNE PEPPERS, GINGER, TOASTED SESAME OIL, TANGERINE PEEL, GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE. TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL.Calorie Analysis
The food ORANGE CHICKEN SKILLED MEAL, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.3% of the calories.Exercise Burn Time
The above food(ORANGE CHICKEN SKILLED MEAL) has 269.3 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 33.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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