Calories in CAJUN CHICKEN WRAP
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 330.7
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.6 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 2199.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAJUN CHICKEN MIX (FULLY COOKED SHREDDED CHICKEN [CHICKEN BREAST MEAT, VEGETABLE OIL, LEMON JUICE, VINEGAR, GARLIC, SALT, PARSLEY, BLACK PEPPER], SPICES [PEPRIKA, SALT, GARLIC POWDER, BLACK PEPPER, GROUND CUMIN, WHITE PEPPER, ONION POWDER, THYME, CAYENNE PEPPER, DRIED OREGANO], COLE SLAW [CABBAGE VINEGAR, CARROTS, MAYONNAISE [SOYBEANS OIL, EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, ELMON JUICE, CALCIUM DISODIUM EDTA {PRESERVATIVE}, NATURAL FLAVORS], SUGAR, TABASCO SAUCE], TOMATOES), PITA WRAP (FLOUR, WATER, YEAST, SALT, SUGAR, CALCIUM PROPIONATE {FOR FRESHNESS}), LETTUCE, REMOULADE SAUCE (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS], GREEN PEPPERS, CELERY, LEMON JUICE, CAPERS).Calorie Analysis
The food CAJUN CHICKEN WRAP, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.Exercise Burn Time
The above food(CAJUN CHICKEN WRAP) has 330.7 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 30.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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