Calories in BBQ CHICKEN SALAD
Serving Size: 1 Serving (260.0g)
Amount Per Serving
- Calories 369.2
- Total Fat 30.0 g
- Saturated Fat 6.0 g
- Cholesterol 44.2 mg
- Sodium 551.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.1 g
- Sugars 6.0 g
- Protein 10.0 g
- Vitamin A 3499.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 17.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 98.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ICEBERG LETTUCE, ROMAINE LETTUCE, RANCH DRESSING (FILTERED WATER, SOYBEAN OIL, WHITE VINEGAR, SUGAR, EGG YOLKS, SALT, BUTTERMILK, ONION PUREE, MUSTARD FLOUR, GARLIC PUREE, CILANTRO, YEAST POWDER, BLACK PEPPER, LACTIC ACID, DILLWEED, LEMON JUICE CONCENTRATE, XANTHAN GUM), PICO DE GALLO (ROMA TOMATOES, YELLOW ONION, GREEN BELL PEPPER, WATER, JALAPENO PEPPER, CILANTRO LEAVES, VINEGAR, SALT, SUGAR, LIME JUICE, BLACK PEPPER, ONION POWDER, CHIPOLTE POWDER, GARLIC), CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SUGAR, SPICE EXTRACTIVES ON A DEXTROSE CARRIER] AND SODIUM PHOSPHATES), LIGHTLY SALTED TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, SAFFLOWER, CANOLA AND/OR CORN OIL, SALT), SHREDDED FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BBQ CHICKEN SPRINKLE (PROCESED FROM: SUGAR, TOMATO POWDER, VINEGAR POWDER [VINEGAR SOLIDS, RICE FLOUR], PAPRIKA, ONION AND GARLIC POWDER, SPICES, YEAST EXTRACT, NATURAL SMOKE FLAVOR AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).Calorie Analysis
The food BBQ CHICKEN SALAD, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.1% of the calories.Exercise Burn Time
The above food(BBQ CHICKEN SALAD) has 369.2 Calories per 1 Serving (260.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 56.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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