Calories in BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES
Serving Size: 1 Serving (280.0g)
Amount Per Serving
- Calories 400.4
- Total Fat 21.0 g
- Saturated Fat 8.0 g
- Cholesterol 95.2 mg
- Sodium 1299.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.9 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 501.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GARLIC PARMESAN POTATOES (ROASTED RED SKIN POTATO WEDGES [POTATOES, CANOLA OIL, OLIVE OIL, DISODIUM DIHYDROGEN, PHYOPHOSPHATE {TO PROMOTE COLOR RETENTION}, DEXTROSE], WATER, GRATED PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES AND CELLULOSE {TO PREVENT CAKING}], DEHYDRATED GARLIC, VINEGAR, DEHYDRATED ONION, SEA SALT, STABILIZER [MODIFIED FOOD STARCH, XANTHAN GUM], PARSLEY, BLACK PEPPER), FULLY COOKED BEEF (BEEF, WATER, VINEGAR, DEHYDRATED BEEF MARINADE [FOOD STARCH {TAPIOCA AND RICE}, DEHYDRATED BEEF STOCK, SALT, CARRAGEENAN, GARLIC POWDER, ONION POWDER, XANTHAN GUM, SPICE, SPICE EXTRACT], SEA SALT, BLACK PEPPER), BOURGUIGNON SAUCE (DARK DEMI GLACE [WATER, SAUCE FLAVOR BASE {DRIED SOY SAUCE <WHEAT, SOYBEANS, SALT>, FOOD STARCH, DEXTROSE, AUTOLYZED YEAST EXTRACT, POTATO STARCH, DRIED ONION, NATURAL FLAVORS, SALT, CHICKEN FAT, SUGAR, CARAMEL COLOR, DRIED TOMATO, DRIED BEEF & VEAL STOCK, WHEAT FLOUR, BEEF FAT, GUAR GUM}, MODIFIED CORN STARCH, GELATIN], BACON [CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR AND/OR SMOKE FLAVORING], ONIONS, BABY CARROTS, CRIMINI MUSHROOMS, STABILIZER/EMULSIFIER [MODIFIED FOOD STARCH, XANTHAN GUM, GUAR GUM, AND MONO & DIGLYCERIDES], FOOD STARCH MODIFIED).Calorie Analysis
The food BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.Exercise Burn Time
The above food(BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES) has 400.4 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 72.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CRUNCHIEST FISH STICKS, CRUNCHIEST
- Calories In LOW FAT YOGURT + PEACH
- Calories In SOFT - BAKED LEMON FIBER BARS
- Calories In PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BAR, PEANUT BUTTER CHOCOLATE
- Calories In CHOCOLATE CHIP FLAVORED FUEL ENERGY BAR, CHOCOLATE CHIP
- Calories In HONEY OAT FUEL ENERGY BAR, HONEY OAT
Recent Featured Blog
5 Benefits of Doing Burpees
