Calories in BEAR CLAWS

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.9 mg
  • Sodium 209.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DANISH PASTRY: MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, DEXTROSE, POWDERED SUGAR, WHEAT STARCH, MONO- AND DIGLYCERIDES, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, EGGS, SOY FLOUR, SOYBEAN OIL, POTATO FLOUR, WHEY [MILK PRODUCT], VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SODIUM PROPIONATE AS PRESERVATIVE, CORN STARCH, CORN OIL, BETA CAROTENE AS COLOR, ALPHA TOCOPHEROL AS PRESERVATIVE), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, MONO- AND DIGLYCERIDES, ANNATTO AS COLOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE), WHOLE EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, WHEY (MILK PRODUCT), NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (MOLD INHIBITOR), SALT. ICING AND FILLING: SUGAR, POWDERED SUGAR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, POTATO FLOUR, CORN SYRUP, CINNAMON, STABILIZER (SUGAR, CALCIUM CARBONATE, AGAR, SALT, MONOGLYCERIDES), NATURAL AND ARTIFICIAL FLAVOR, COCOA PROCESSED WITH POTASSIUM CARBONATE, SOYBEAN OIL, SALT, FD&C YELLOW #5 AND YELLOW #6.

Calorie Analysis

The food BEAR CLAWS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Exercise Burn Time

The above food(BEAR CLAWS) has 169.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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