Calories in ZITI CHICKEN & BROCCOLI
Serving Size: 1 Serving (190.0g)
Amount Per Serving
- Calories 330.6
- Total Fat 20.0 g
- Saturated Fat 8.0 g
- Cholesterol 89.3 mg
- Sodium 989.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 26.0 g
- Vitamin A 750.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 349.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ZITI PASTA (DURUM SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER), CHICKEN BREAST TENDERS, LIGHT CREAM, BROCCOLI, ROMANO CHEESE (PASTEURIZED SHEEP'S AND COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT), CALCIUM PROPIONATE), OLIVE OIL, LEMON JUICE, CHICKEN SOUP BASE (OVEN ROASTED CHICKEN WITH NATURAL JUICES, SALT, MONOSODIUM GLUTAMATE, SUGAR, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVORING, RENDERED CHICKEN FAT, TURMERIC, DISODIUM INOSINATE, AND DISODIUM GUANYLATE), SALT, GARLIC POWDER, BLACK PEPPER.Calorie Analysis
The food ZITI CHICKEN & BROCCOLI, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.Exercise Burn Time
The above food(ZITI CHICKEN & BROCCOLI) has 330.6 Calories per 1 Serving (190.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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