Calories in CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES, CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM

Serving Size: 1 Serving (116.0g)
Amount Per Serving
  • Calories 279.6
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 65.0 mg
  • Sodium 830.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 13.0 g
  • Vitamin A 199.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CINNAMON GLAZED FRENCH TOAST: BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SALT, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, MONOGLYCERIDES, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE). EGG BATTER MIXTURE: WHOLE EGGS, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL, SALT, XANTHAN GUM, VANILLA EXTRACT. CINNAMON SUGAR GLAZE: SUGAR, VEGETABLE OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL WITH SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, AND CITRIC ACID ADDED AS A PRESERVATIVE), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), GROUND CINNAMON (TREATED WITH ETHYLENE OXIDE), EMULSIFIER (POLYGLYCEROL ESTER, CITRIC ACID, ASCORBIC ACID). SMOKED HAM WATER ADDED, SMOKE FLAVORING ADDED: CURED WITH WATER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SUGAR, SODIUM LACTATE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS. PASTEURIZED PROCESS MOZZARELLA-STYLE CHEESE PRODUCT: CULTURED MILK, SKIM MILK, WATER, CREAM, WHEY, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), NATURAL FLAVOR, ENZYMES, SOY LECITHIN.

Calorie Analysis

The food CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES, CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.

Exercise Burn Time

The above food(CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES, CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM) has 279.6 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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