Calories in RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 230.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 1500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE BLEND (BABY GREENS [ARUGULA, SPINACH, FRISEE, TATSOI, MIZUNA], BABY LETTUCES [LOLLA ROSSA, RED LEAF, ROMAINE, RED OAK], CARROTS, BROCCOLI, INGREDIENTS MAY VARY BY SEASON), RASPBERRY CHIPOTLE DRESSING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], HONEY, SUGAR, WATER, APPLE CIDER VINEGAR, RASPBERRY JUICE CONCENTRATE, CHIPOTLE PEPPER SAUCE [RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS], EGG YOLK, SALT, NATURAL FLAVOR, XANTHAN GUM), RASPBERRY INFUSED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), PECANS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS.

Calorie Analysis

The food RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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