Calories in ROAST BEEF & CHEEDAR ON ONION ROLL WITH WASABI SPREAD

Serving Size: 1 Serving (330.0g)
Amount Per Serving
  • Calories 851.4
  • Total Fat 47.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 128.7 mg
  • Sodium 1171.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 5.9 g
  • Sugars 6.0 g
  • Protein 45.0 g
  • Vitamin A 1999.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 201.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ONION POPPY HAMBURGER BUN (FLOUR, EGGS, WATER, ONION, SUGAR, HONEY, SOYBEAN OIL, SHELF-LIFE EXTENDER, SALT, POPPYSEEDS, YEAST, DOUGH CONDITIONER), ROAST BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE, RUBBED WITH: SALT, SUGAR, GARLIC POWDER, SPICES, PAPRIKA), TOMATOES, WASABI DRESSING (MAYONNAISE [SOYBEAN OIL, EGG YOLKS, WHOLE EGG, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVORS], WASABI), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR). LETTUCE, ONION.

Calorie Analysis

The food ROAST BEEF & CHEEDAR ON ONION ROLL WITH WASABI SPREAD, based on the serving size listed above, would account for 42.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.7% of the calories.

Exercise Burn Time

The above food(ROAST BEEF & CHEEDAR ON ONION ROLL WITH WASABI SPREAD) has 851.4 Calories per 1 Serving (330.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 122.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.