Calories in SPICY BUFFALO KNOTS

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

KNOT ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, VEGETABLE OILS (PALM AND PALM KERNEL OILS), SUGAR, SALT, YEAST, MALTODEXTRIN, SOYBEAN OIL, CULTURED CORN SUGAR (PRESERVATIVE), CULTURED CANE SUGAR (PRESERVATIVE), SEASONING (WHEY, DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), NONFAT MILK, LACTIC ACID, SOY LECITHIN, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID. TOPPING: MARGARINE (CANOLA AND/OR SOYBEAN OIL, PALM OIL AND PALM KERNEL OILS, WATER, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE ADDED), CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, GARLIC POWDER, SALT, NATURAL FLAVORS, GROUND BLACK PEPPER, PAPRIKA.

Calorie Analysis

The food SPICY BUFFALO KNOTS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.

Exercise Burn Time

The above food(SPICY BUFFALO KNOTS) has 99.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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