Calories in BROCCOLI CHEESE SOUP
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 53.9 mg
- Sodium 1009.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 11.0 g
- Vitamin A 2249.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 65.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BROCCOLI FLORETS, AMERICAN PROCESSED CHEESE SPREAD [CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, WHEY, MILKFAT, SALT, SODIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, LACTIC ACID, ARTIFICIAL COLOR, ENZYMES], WHOLE MILK, BROCCOLI STALKS, HALF AND HALF CREAM, BUTTER, WHEAT FLOUR, ONIONS, CHICKEN SOUP BASE [SALT, WHEAT FLOUR, CHICKEN FAT, DEXTROSE, CHICKEN BROTH, EXTRACTIVES OF TURMERIC, TURMERIC, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], MODIFIED FOOD STARCH, CELERY SALT, WHITE PEPPER, BAY LEAVES.Calorie Analysis
The food BROCCOLI CHEESE SOUP, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.Exercise Burn Time
The above food(BROCCOLI CHEESE SOUP) has 249.9 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 38.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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