Calories in SOUTHWEST SHRIMP

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 55.1 mg
  • Sodium 329.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CREAM CULTURE, SALT STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}), SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [ADDED TO RETAIN MOISTURE], SODIUM BISULFITE), SWEET CORN & PEPPERS (SWEET CORN, ONION, RED BELL PEPPER, GREEN BELL PEPPER, OLIVE OIL, CONTAINS LESS THAN 2% OF CITRIC ACID, DEHYDRATED GARLIC AND ONION, MALTODEXTRIN, NATURAL FLAVORS [INCLUDING GRILL & SMOKE], PAPRIKA, SALT, SPICES, SUGAR), BEER BASED SEASONING (DEHYDRATED BEER [MALTODEXTRIN, DRIED BEER{BARLEY, MALT, CORN SYRUP HOPS, YEAST}], CELERY SALT, SPICES [INCLUDING MUSTARD, PEPPER, BAY {LAUREL} LEAVES, CLOVE, ALLSPICE {PIMENTO}, GINGER, MACE, CARDAMOM, CINNAMON {CASSIA}, PAPRIKA) FILO CUP: (FILO DOUGH [UNBLEACHED UNBROMATED ENRICHED WHEAT FOUR {MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME}, FILTERED WATER, CORN STARCH WITH TRICALCIUM PHOSPHATE, SOYBEAN OIL, SALT, SOY LECITHIN] SOYBEAN OIL, PALM OIL).

Calorie Analysis

The food SOUTHWEST SHRIMP, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.

Exercise Burn Time

The above food(SOUTHWEST SHRIMP) has 180.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.