Calories in LARABAR, CRUNCHY NUT & SEED BAR WITH SPROUTED CHIA SEED, HONEY, ALMOND, CRANBERRY, HONEY, ALMOND, CRANBERRY

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 14.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, HONEY, SPROUTED CHIA SEEDS, UNSWEETENED COCONUT, MAPLE SUGAR, COCONUT OIL, UNSWEETENED CRANBERRIES, SEA SALT, VANILLA EXTRACT.

Calorie Analysis

The food LARABAR, CRUNCHY NUT & SEED BAR WITH SPROUTED CHIA SEED, HONEY, ALMOND, CRANBERRY, HONEY, ALMOND, CRANBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.

Exercise Burn Time

The above food(LARABAR, CRUNCHY NUT & SEED BAR WITH SPROUTED CHIA SEED, HONEY, ALMOND, CRANBERRY, HONEY, ALMOND, CRANBERRY) has 190 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 23.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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