Calories in RISOTTO ALLE VERDURE MISTE, MIXED VEGETABLES

Serving Size: 1 Serving (83.0g)
Amount Per Serving
  • Calories 286.4
  • Total Fat 2.4 g
  • Saturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 990.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 2.4 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VIALONE NANO RICE (90%), VEGETABLE SEASONING WITHOUT GLUTAMATE (SALT, POTATO STARCH, YEAST EXTRACT, POTATO MALTODEXTRIN, CARROT, ONION, CELERY, PARSLEY, SUNFLOWER OIL, SPICES NATURAL FLAVORS), VEGETABLES DRIED IN VARYING PROPORTIONS (5.2%): ZUCCHINI, SWEET PEPPERS, GREEN PEAS, ONION, GARLIC.

Calorie Analysis

The food RISOTTO ALLE VERDURE MISTE, MIXED VEGETABLES, based on the serving size listed above, would account for 14.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95% of the calories.

Exercise Burn Time

The above food(RISOTTO ALLE VERDURE MISTE, MIXED VEGETABLES) has 286.3 Calories per 1 Serving (83.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 42.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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