Calories in NON-FRIED RAMYUN NOODLE

Serving Size: 1 Serving (97.0g)
Amount Per Serving
  • Calories 359.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.9 mg
  • Sodium 1900.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 76.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAMYUN NOODLE: WHEAT FLOUR, MODIFIED TAPIOCA STARCH, LESS THAN 2% OF EACH OF: SALT, SAVORY RICE BRAN OIL, SHIITAKE MUSHROOM SEASONING [YEAST EXTRACT, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SHIITAKE MUSHROOM EXTRACT (SHIITAKE MUSHROOM EXTRACT, DEXTRIN, SALT), SALT, GARLIC EXTRACT], VITAL GLUTEN, POTASSIUM CARBONATE, SODIUM CARBONATE, TURMERIC (TURMERIC, DEXTRIN), ROSEMARY, GREEN TEA; SEASONING PACKAGE: MALTODEXTRIN, SALT, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), HYDROLYZED SOY PROTEIN, YEAST, SUGAR, POLLACK POWDER (POLLACK STOCK, MALTODEXTRIN, SALT), RED CHILI PEPPER, CUTTLEFISH POWDER (CUTTLEFISH STOCK, MALTODEXTRIN, SALT), PALM OIL, RICE POWDER, LESS THAN 2% OF EACH OF: COD POWDER (COD STOCK, MALTODEXTRIN, SALT), CRAB POWDER (CRAB STOCK, MALTODEXTRIN, SALT), ONION, GREEN ONION, SOYBEAN SPROUTS, GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, OLEORESIN PAPRIKA, CORN SYRUP, GINGER, BLACK PEPPER, OLEORESIN CAPSICUM. VEGETABLE AND SEAFOOD PACKAGE: DEHYDRATED CABBAGE, DEHYDRATED FISH PROTEIN [FISH PROTEIN (POLLACK), CRAB MEAT, STARCH, WHEAT FLOUR, CRAB EXTRACT, SALT, CARMINE COLOR, OLEORESIN PAPRIKA COLOR], DEHYDRATED CARROT, DEHYDRATED GREEN ONION, DEHYDRATED KELP, DEHYDRATED SEA MUSTARD.

Calorie Analysis

The food NON-FRIED RAMYUN NOODLE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.5% of the calories.

Exercise Burn Time

The above food(NON-FRIED RAMYUN NOODLE) has 359.9 Calories per 1 Serving (97.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 72 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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