Calories in PIZZA SUPREME GOURMET CALZONES

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 319.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR (WHEAT, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE, SAUCE (TOMATOES, OLIVE OIL, SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC, CITRIC ACID), GREEN PEPPER, ONIONS, WHITE MUSHROOMS, OLIVES, ORGANIC CANOLA OIL, SUGAR, BRIAN'S SEASONING (SALT, SUGAR, GARLIC, SPICES, ONION, BELL PEPPER, SOYBEAN OIL, PAPRIKA, AND SILICON DIOXIDE), SALT, YEAST, DRY GARLIC, OREGANO, BASIL.

Calorie Analysis

The food PIZZA SUPREME GOURMET CALZONES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

Exercise Burn Time

The above food(PIZZA SUPREME GOURMET CALZONES) has 249.9 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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