Calories in THREE LAYER MOIST CHOCOLATE CAKE

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 290.3
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.3 mg
  • Sodium 269.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.0 g
  • Sugars 31.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE OIL (PALM OIL, CANOLA OIL), CORN SYRUP, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, MONO- AND DIGLYCERIDES), SOYBEAN OIL, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, PARTIALLY HYDROGENATED PALM KERNEL OIL, CORN SYRUP SOLIDS, EGG WHITES, COCOA, SALT, CORN STARCH, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, EGG YOLKS WITH SODIUM SILICOALUMINATE, MODIFIED TAPIOCA STARCH, NONFAT MILK, SOY LECITHIN, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), POLYSORBATE 60, GLYCERIN, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, SODIUM ALGINATE, POTASSIUM SORBATE PRESERVATIVE, FOOD STARCH-MODIFIED, DICALCIUM PHOSPHATE, CITRIC ACID PRESERVATIVE, TRICALCIUM PHOSPHATE, CULTURED BUTTER (PASTEURIZED CREAM, STARTER CULTURE, LACTIC ACID), TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, PROPYLENE GLYCOL, SODIUM STEAROYL LACTYLATE, PROPYL PARABEN PRESERVATIVE, METHYL PARABEN PRESERVATIVE, ACETYLATED MONOGLYCERIDES, CALCIUM ACETATE, SODIUM BENZOATE PRESERVATIVE, YELLOW 6 LAKE, RED 40, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, YELLOW 5 LAKE, BLUE 1, GUM ARABIC, SOY FLOUR, CARAMEL COLOR, POLYGLYCEROL MONOSTEARATE, SILICON DIOXIDE, TURMERIC COLOR, TOCOPHEROLS PRESERVATIVE, ETHYL ALCOHOL, BETA-APO 8' CAROTENAL COLOR.

Calorie Analysis

The food THREE LAYER MOIST CHOCOLATE CAKE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Exercise Burn Time

The above food(THREE LAYER MOIST CHOCOLATE CAKE) has 290.3 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 61.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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