Calories in LEMON HERB ALASKAN POLLOCK
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 130.6
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 69.6 mg
- Sodium 329.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALASKA POLLOCK, WATER, CANOLA OIL, RICE FLOUR, CREAM POWDER, DEHYDRATED GARLIC, SUGAR, CORN STARCH, SEA SALT, SPICES (INCLUDING BLACK PEPPER), MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DEHYDRATED RED BELL PEPPER, LEMON JUICE CONCENTRATE, NATURAL BUTTER FLAVOR, SPICE EXTRACTIVE, EXTRACTIVES OF ANNATTO AND TURMERIC, LEMON OIL.Calorie Analysis
The food LEMON HERB ALASKAN POLLOCK, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 61.2% of the calories.Exercise Burn Time
The above food(LEMON HERB ALASKAN POLLOCK) has 130.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In POMEGRANATE PASSIONFRUIT FLAVOR RED TEA, POMEGRANATE PASSIONFRUIT
- Calories In JUICE FROM CONCENTRATE, ORANGE
- Calories In PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR, PEACH ALMOND
- Calories In CHEERY PISTACHIO MULTIGRAIN FRUIT & NUT BARS, CHEERY PISTACHIO
- Calories In LIGHT CANADIAN BACON MUFFIN, EGG WHITE & CHEDDAR
- Calories In KHICHADI
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
