Calories in YOGURT PRETZELS WITH RED & GREEN SPRINKLES
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 135.9
- Total Fat 5.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.9 mg
- Sodium 189.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.5 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, AND NATURAL FLAVOR), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SOY, SOYBEAN OIL, AND YEAST), NONPAREILS (SUGAR, CORN STARCH, CONFECIONER'S GLAZE, FD&C RED 3, FD&C RED 40, FD&C YELLOW 6, FD&C BLUE 2, YELLOW 5, BLUE 1, AND CARNAUBA WAX.Calorie Analysis
The food YOGURT PRETZELS WITH RED & GREEN SPRINKLES, based on the serving size listed above, would account for 6.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.Exercise Burn Time
The above food(YOGURT PRETZELS WITH RED & GREEN SPRINKLES) has 135.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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