Calories in GOURMET POORBOY SUB SANDWICH
Serving Size: 1 Serving (595.0g)
Amount Per Serving
- Calories 999.6
- Total Fat 48.0 g
- Saturated Fat 22.0 g
- Cholesterol 130.9 mg
- Sodium 3510.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 86.0 g
- Dietary Fiber 4.8 g
- Sugars 11.0 g
- Protein 61.0 g
- Vitamin A 4998.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 14.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 702.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 8.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUB BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, SOYBEAN OIL, DATEM, DEFATTED SOY FLOUR, CALCIUM STEAROYL LACTYLATE, POTASSIUM IODATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE, CALCIUM SULFATE, WHEAT STARCH), WAFER ROAST BEEF (CONTAINS: BEEF, WATER, SALT, CARRAGEENAN, SODIUM PHOSPHATE, SUGAR AND FLAVORING. RUBBED WITH: SALT, SUGAR, DEXTROSE, CARAMEL COLOR, GARLIC POWDER, ONION POWDER AND SPICES), HAM (PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), YELLOW AMERICAN CHEESE (AMERICAN CHEESE, (MILK, SALT, CHEESE CULTURE, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, PAPRIKA, SALT), NATURAL SWISS CHEESE (AGED OVER 60 DAYS PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE, TOMATO, DRESSING (SOYBEAN OIL, VINEGAR, WATER, CORN SYRUP, EGGS, HORSERADISH, MODIFIED FOOD STARCH, SALT, ONION, PAPRIKA, NATURAL FLAVORING AND XANTHAN GUM), RED ONION.Calorie Analysis
The food GOURMET POORBOY SUB SANDWICH, based on the serving size listed above, would account for 50% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.Exercise Burn Time
The above food(GOURMET POORBOY SUB SANDWICH) has 999.6 Calories per 1 Serving (595.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 154.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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