Calories in CAESAR SALAD WITH DRESSING PACKET

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 350.5
  • Total Fat 32.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 19.8 mg
  • Sodium 249.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 4.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 6500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, CAESAR DRESSING (VEGETABLE OIL [ SOYBEAN AND/OR CANOLA OIL], WATER, CORN VINEGAR, PARMESAN CHEESE [PART SKIM COW'S MILK, RENNET, CULTURES, CALCIUM CHLORIDE, SALT], SALT, SUGAR, NATURAL FLAVORS {SOY}, ANCHOVY PASTE, [ANCHOVIES, SALT, WATER], SPICES, DISTILLED VINEGAR, EGG YOLKS, CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE CONSISTENCY, EXTRACTIVE OF RICE, DEHYDRATED ONION), LEMON, SEASONED CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, WATER, WHEY, SALT, CONTAINS 2% OR LESS: HIGH FRUCTOSE CORN SYRUP, PARSLEY, SPICES, SUGAR, PAPRIKA, ONION POWDER, YEAST, WHEAT GLUTEN, TURMERIC [FOR COLOR], TBHQ [TO PRESERVE FRESHNESS]), IMPORTED PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, RENNET)

Calorie Analysis

The food CAESAR SALAD WITH DRESSING PACKET, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 82.2% of the calories.

Exercise Burn Time

The above food(CAESAR SALAD WITH DRESSING PACKET) has 350.5 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 64 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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