Calories in NAPA VALLEY SPINACH SALAD

Serving Size: 1 Serving (312.0g)
Amount Per Serving
  • Calories 449.3
  • Total Fat 31.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.6 mg
  • Sodium 630.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 5.9 g
  • Sugars 16.0 g
  • Protein 20.0 g
  • Vitamin A 8498.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 150.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BABY SPINACH, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), PINOT SHALLOT VINAIGRETTE (SOYBEAN OIL, WATER, RED WINE VINEGAR, BURGUNDY WINE, SUGAR, TOMATO, TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ORGANIC WORCESTERSHIRE SAUCE [ORGANIC APPLE CIDER VINEGAR, ORGANIC TAMARI {WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT}, ORGANIC MOLASSES, WATER, ORGANIC AGAVE SYRUP, SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GINGER PUREE, ORGANIC TAMARIND, ORGANIC CHILI PEPPER, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC SHIITAKE MUSHROOMS, ORGANIC ALLSPICE, ORGANIC CLOVES, ORGANIC ORANGE EXTRACT, ORGANIC LEMON EXTRACT, NATURAL SMOKE FLAVOR, NATURAL ONION FLAVOR], HONEY, ONION, SHALLOT, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], SALT, MUSTARD FLOUR, GARLIC [WATER, GARLIC], BLACK PEPPER, WHITE DISTILLED VINEGAR, TAPIOCA SYRUP, THYME, XANTHAN GUM, ALLSPICE, ONION POWDER, NUTMEG), GRAPES, RED ONION, BLUE CHEESE CRUMBLES (BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), ALMONDS.

Calorie Analysis

The food NAPA VALLEY SPINACH SALAD, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.1% of the calories.

Exercise Burn Time

The above food(NAPA VALLEY SPINACH SALAD) has 449.3 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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