Calories in CALIFORNIA CHEF SALAD
Serving Size: 1 Serving (305.0g)
Amount Per Serving
- Calories 518.5
- Total Fat 42.0 g
- Saturated Fat 13.0 g
- Cholesterol 149.5 mg
- Sodium 1030.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.1 g
- Sugars 4.0 g
- Protein 26.0 g
- Vitamin A 9000.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 298.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALAD MIX (ROMAINE LETTUCE, RADICCHIO, CARROT, GREEN LEAF LETTUCE), BUTTERMILK RANCH DRESSING (MAYONNAISE [SOYBEAN OIL, CORN SWEETENER, WHOLE EGG, EGG YOLK, WATER, VINEGAR, SALT, CALCIUM DISODIUM EDTA, NATURAL FLAVOR], BUTTERMILK, SOUR CREAM [CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], RANCH MIX [SALT, EVAPORATED CANE SUGAR, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, SPICES, SILICON DIOXIDE, CARRAGEENAN], DISTILLED VINEGAR, WATER, XANTHAN GUM, SPICE), CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SUGAR, VINEGAR), TURKEY BREAST (TURKEY BREAST, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SUGAR, SALT, NATURAL FLAVORS, PAPRIKA, SPICES), CUCUMBER, RED ONION, HARD COOKED EGGS (WHOLE EGG, WATER, CITRIC ACID, SODIUM BENZOATE), BACON BITS (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GRAPE TOMATOES.Calorie Analysis
The food CALIFORNIA CHEF SALAD, based on the serving size listed above, would account for 25.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.9% of the calories.Exercise Burn Time
The above food(CALIFORNIA CHEF SALAD) has 518.5 Calories per 1 Serving (305.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 51.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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