Calories in APPLEWOOD SMOKE CHICKEN SAUSAGE, EGG WHITE & SHARP AMERICAN CHEESE CROISSANT SANDWICHES, APPLEWOOD SMOKE CHICKEN SAUSAGE, EGG WHITE & SHARP AMERICAN CHEESE

Serving Size: 1 Serving (136.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 39.4 mg
  • Sodium 610.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, ARTIFICIAL FLAVOR, BETA- CAROTENE COLOR, VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, OAT FIBER, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEY, EGGS, CALCIUM PROPIONATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, HYDROXYPROPYL METHYCELLULOSE, DEXTROSE, SUGAR, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, POTATO STARCH, ACACIA GUM, CAPRIC/CAPRYLIC TRIGLYCERIDES. COOKED FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN GUM, NATURAL FLAVORS, SALT, SOY LECITHIN. APPLEWOOD SMOKE CHICKEN SAUSAGE PATTY, NATURAL SMOKE FLAVOR ADDED, CARAMEL COLOR ADDED: CHICKEN, WATER CONTAINS 2% OR LESS: POTATO STARCH, SUGAR, SALT, SPICE, SODIUM PROPIONATE, DEXTROSE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, CARAMEL COLOR. SHARP PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CHEESE CULTURE, SALT, SODIUM CITRATE, CREAM, SODIUM PYROPHOSPHATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENZYMES, COLOR ADDED, SOY LECITHIN.

Calorie Analysis

The food APPLEWOOD SMOKE CHICKEN SAUSAGE, EGG WHITE & SHARP AMERICAN CHEESE CROISSANT SANDWICHES, APPLEWOOD SMOKE CHICKEN SAUSAGE, EGG WHITE & SHARP AMERICAN CHEESE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.1% of the calories.

Exercise Burn Time

The above food(APPLEWOOD SMOKE CHICKEN SAUSAGE, EGG WHITE & SHARP AMERICAN CHEESE CROISSANT SANDWICHES, APPLEWOOD SMOKE CHICKEN SAUSAGE, EGG WHITE & SHARP AMERICAN CHEESE) has 229.8 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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