Calories in ASIAN-STYLE PASTA SALAD

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 329.8
  • Total Fat 16.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.2 mg
  • Sodium 530.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 4.1 g
  • Sugars 10.0 g
  • Protein 11.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT ROTINI PASTA (ROTINI PASTA [DURUM WHOLE WHEAT FLOUR], WATER, CANOLA OIL, DISTILLED VINEGAR, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVE]), SESAME DRESSING (HIGH FRUCTOSE CORN SYRUP, WATER, PEACH PUREE, SOYBEAN OIL, SESAME OIL, VINEGAR, LEMON JUICE FROM CONCENTRATE, FOOD STARCH-MODIFIED, SOYBEANS, WHEAT, SALT, SESAME SEEDS, TAHINI [GROUND SESAME SEEDS], GRANULATED GARLIC, CARAMEL COLOR, GROUND GINGER, NATURAL FLAVOR, CAYENNE PEPPER), CHICKEN BREAST WITH RIB MEAT, CARAMEL COLOR ADDED (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SEASONING [MALTODEXTRIN, GARLIC FLAVOR {SALT, GARLIC, GUM ARABIC, GARLIC EXTRACT}, CARAMEL COLOR], SODIUM DIACETATE), PEANUTS, ROASTED RED PEPPERS (ROASTED PIMENTO PEPPERS, WATER, SALT, SUGAR, CITRIC ACID AND CALCIUM CHLORIDE), BROCCOLI FLORETS, CARROT.

Calorie Analysis

The food ASIAN-STYLE PASTA SALAD, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.

Exercise Burn Time

The above food(ASIAN-STYLE PASTA SALAD) has 329.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 73.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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