Calories in TIRAMISU WITH SPONGE CAKE DROPS

Serving Size: 1 Serving (120.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 55.2 mg
  • Sodium 90.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 33.0 g
  • Protein 4.0 g
  • Vitamin A 200.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REHYDRATED SKIM MILK, SUGAR, CREAM, COFFEE SYRUP (8%) (GLUCOSE SYRUP, WATER, COFFEE FROM CONCENTRATE (15%), CAUSTIC SULPHITE CARAMEL, PECTIN AND XANTHAN GUM, (FLAVORINGS), DROPS OF SPONGE CAKE WITH COFFEE (4%) (WHEAT FLOUR, SUGAR, EGGS, POTATO STARCH, SKIM MILK POWDER, MONO AND DIGLYCERIDES OF FATTY ACIDS, SORBITOL, DISODIUM DIPHOSPHATE AND SODIUM BICARBONATE, FLAVORING, COFFEE EXTRACT), COCONUT OIL, GLUCOSE SYRUP, EGG YOLK (2.6%), MASCARPONE CHEESE (1.7%), TABLET OF DARK CHOCOLATE (SUGAR, COCOA PASTE, COCOA BUTTER, VANILLA, SOY LECITHIN, WHOLE MILK POWDER, E171 (COLOR)), COCOA POWDER PREPARATION (COCOA, DEXTROSE, WHEAT STARCH, SUGAR, VEGETABLE FATS (PALM KERNEL AND COCONUT), VANILLIN), MONO AND DIGLYCERIDES OF FATTY ACIDS (PALM), SODIUM ALGINATE AND CAROB BEAN GUM, FLAVORING.

Calorie Analysis

The food TIRAMISU WITH SPONGE CAKE DROPS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Exercise Burn Time

The above food(TIRAMISU WITH SPONGE CAKE DROPS) has 300 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.