Calories in OVEN ROASTED CHICKEN BREAST AND SWISS CHEESE
Serving Size: 1 Serving (263.0g)
Amount Per Serving
- Calories 549.7
- Total Fat 26.0 g
- Saturated Fat 8.0 g
- Cholesterol 94.7 mg
- Sodium 1470.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.1 g
- Sugars 6.0 g
- Protein 39.0 g
- Vitamin A 999.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 449.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OVEN ROASTED CHICKEN BREAST (CHICKEN BREAST, WATER, SALT, DEXTROSE, SODIUM PHOSPHATE), HERB FOCACCIA (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRITE, RIBOFLAVIN, NIACIN, FOLIC ACID], WATER, SOYBEAN OIL, HONEY, FRESH PARSLEY, SALT, NATURAL WHEAT SOUR, ENZYMES, ASCORBIC ACID, DOUGH CONDITIONER [NATURAL WHEAT SOUR, ENRICHED WHEAT FLOUR {NIACIN, IRON, THIAMINE MONONITRITE, RIBOFLAVIN, FOLIC ACID}, CULTURED WHEAT STARCH AND WHEAT FLOUR], YEAST, MOLASSES, ONIONS, VITAL WHEAT GLUTEN, FRESH ROSEMARY, RED WINE VINEGAR, FRESH BASIL, DOUGH CONDITIONER [MONO AND DIGLYCERIDES WITH CITRIC ACID], GARLIC, BLACK PEPPER), SWISS CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES, GARLIC MAYONNAISE (MAYONNAISE [SOYBEAN OIL, EGG YOLK, WATER, CORN SYRUP, VINEGAR, CONTAINS LESS THEN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA], CHOPPED GARLIC (GARLIC, WATER, SOYBEAN OIL, OLIVE OIL, PHOSPHORIC ACID), LETTUCE.Calorie Analysis
The food OVEN ROASTED CHICKEN BREAST AND SWISS CHEESE, based on the serving size listed above, would account for 27.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.6% of the calories.Exercise Burn Time
The above food(OVEN ROASTED CHICKEN BREAST AND SWISS CHEESE) has 549.7 Calories per 1 Serving (263.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 85 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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