Calories in LOBSTER MAC & CHEESE BALLS

Serving Size: 1 Serving (129.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 64.5 mg
  • Sodium 770.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 500.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MACARONI (DURUM WHEAT SEMOLINA [ENRICHED WITH IRON {FERROUS SULFATE} AND B VITAMINS {NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), VELVEETA CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SKIM MILK, MILKFAT, SALT, SODIUM ALGINATE, APOCAROTENAL [COLOR], ANNATTO [COLOR], BREADCRUMB (WHOLE WHEAT FLOUR, EVAPORATED CANE JUICE, YEAST, SEA SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [IF COLORED], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), WATER, BATTER (WHEAT FLOUR, CORN FLOUR, WHEY, BAKING POWDER [CALCIUM ACID PHOSPHATE, BAKING SODA, CORN STARCH], SALT), LOBSTER MEAT (LOBSTER, WATER, SALT), HEAVY CREAM (PASTEURIZED HEAVY CREAM), EGG, ONION, SEASONING (CELERY SALT, [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER], AND PAPRIKA), GARLIC SALT, SUGAR, CHIVES, TOMATO PASTE (TOMATOES AND CITRIC ACID), LOBSTER EXTRACT, FRIED IN CANOLA OIL.

Calorie Analysis

The food LOBSTER MAC & CHEESE BALLS, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.

Exercise Burn Time

The above food(LOBSTER MAC & CHEESE BALLS) has 309.6 Calories per 1 Serving (129.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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