Calories in HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS, HAMBURGER AND CHEESE

Serving Size: 1 Serving (127.0g)
Amount Per Serving
  • Calories 299.7
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.2 mg
  • Sodium 640.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.3 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF PATTIE CRUMBLE (BEEF HAMBURGER, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SEASONING [SALT, DEXTROSE, HYDROLYZED SOY PROTEIN, ONION POWDER, SODIUM PHOSPHATE, SPICES], SOY PROTEIN CONCENTRATE, SALT, NATURAL FLAVOR), PART SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, FLAVOR, ANNATTO), IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR), SEASONING (CORN MALTODEXTRIN, WHEY, SUGAR, SALT, ONION POWDER, BUTTERMILK POWDER, TOMATO POWDER, PALM OIL, GRANULAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CORN SYRUP SOLIDS, SUNFLOWER OIL, DEHYDRATED MUSTARD [VINEGAR, MUSTARD SEED, SALT, EXTRACTIVES OF TURMERIC], AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CITRIC ACID, SPICE, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE AND GUANYLATE, SODIUM CASEINATE, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF TURMERIC, ASCORBIC ACID AND TOCOPHEROLS [ANTIOXIDANTS]), SUGAR, CONTAINS LESS THAN 2% OF: PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, MODIFIED FOOD STARCH, SALT, DOUGH CONDITIONER (CALCIUM SULFATE, DISTILLED MONOGLYCERIDES, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES, ASCORBIC ACID, CITRIC ACID, BHT), SODIUM STEAROYL LACTYLATE, DRIED EGG WHITES, SOY FLOUR.

Calorie Analysis

The food HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS, HAMBURGER AND CHEESE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS, HAMBURGER AND CHEESE) has 299.7 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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