Calories in WHITE CAKE

Serving Size: 1 Serving (66.0g)
Amount Per Serving
  • Calories 300.3
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.8 mg
  • Sodium 240.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 0.3 g
  • Sugars 30.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE - SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, SORBITAN MONOSTEARATE, MONO AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ARTIFICIAL AND NATURAL FLAVORS, SOY LECITHIN, ICING AND GARNISH- SUGAR, VEGETABLE SHORTENING [(PALM OIL, CANOLA OIL, INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60, TBHQ (PRESERVATIVES)], CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF SWEETENED CONDENSED MILK, RICE FLOUR, SALT, CITRIC ACID, CORNSTARCH, MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, GLUCOSE SYRUP (WHEAT OR CORN), INVERT SUGAR, GUM ARABIC, LOCUST BEAN GUM, XANTHAN GUM, ACACIA GUM, CARRAGEENAN, GUAR GUM, PHOSPHORIC ACID, CARAMEL COLOR, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TITANIUM DIOXIDE (FOR COLOR), SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVES), DECORATED CAKES MAY CONTAIN- BLUE 1, BLUE 1 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, RED 3, BLUE 2 LAKE, INDIGO CARMINE E132.

Calorie Analysis

The food WHITE CAKE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(WHITE CAKE) has 300.3 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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