Calories in KRAB & SHRIMP LOUIE SALAD

Serving Size: 1 Serving (132.0g)
Amount Per Serving
  • Calories 200.6
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 139.9 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 1499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SURIMI (POLLOCK, WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PYROPHOSPHATE, COLOR ADDED), LOUIE DRESSING [MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, WATER, VINEGAR, SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), CHILI SAUCE (TOMATO PUREE (TOMATO PASTE, WATER), WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONIONS, SPICE, GARLIC POWDER, NATURAL FLAVORING), HOMOGENIZED PASTEURIZED CREAM, SUGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND EXTRACT, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT, HYDROLYZED SOY SAUCE AND CORN PROTEIN), CAYENNE PEPPER], GREEN SALAD (LETTUCE AND CARROTS), LEMONS, SHRIMP, EGGS.

Calorie Analysis

The food KRAB & SHRIMP LOUIE SALAD, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.3% of the calories.

Exercise Burn Time

The above food(KRAB & SHRIMP LOUIE SALAD) has 200.6 Calories per 1 Serving (132.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 48.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.