Calories in COOKIE CHEESECAKE

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 18.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 60.4 mg
  • Sodium 230.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 4.0 g
  • Vitamin A 399.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), COOKIES [SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH OLEIC CANOLA AND/OR PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORN STARCH, SALT, SOY LECITHIN, VANILLIN, CHOCOLATE], SUGAR, SOUR CREAM (CULTURED NONFAT MILK AND CREAM, CORNSTARCH, WHEY, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, ENZYMES), WHEAT FLOUR, EGG, BUTTER (CREAM, SALT), POWDER SUGAR (SUGAR, CORN STARCH), DARK CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCONUT OIL, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER) AND VANILLIN], COCOA (PROCESSED WITH ALKALI), EGG WHITES, PURE VANILLA, SALT.

Calorie Analysis

The food COOKIE CHEESECAKE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(COOKIE CHEESECAKE) has 269.8 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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