Calories in CINNAMON SUGAR CRUNCH MINI DONUTS, CINNAMON SUGAR CRUNCH

Serving Size: 1 Serving (54.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 4.9 mg
  • Sodium 139.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CORN MEAL, CONTAINS 2% OR LESS: CORN SYRUP, SOYBEAN OIL, GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, CINNAMON, SODIUM ACID PYROPHOSPHATE, BAKING SODA, EGG YOLK, SODIUM ALUMINUM PHOSPHATE, SALT, CALCIUM CARBONATE, PRESERVATIVE (SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE, NATAMYCIN), MONO AND DIGLYCERIDES, DEXTROSE, DEXTRIN, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, GUAR GUM, CELLULOSE GUM, COLOR (ANNATTO AND TURMERIC), AGAR, LOCUST BEAN GUM, DISODIUM PHOSPHATE, SUNFLOWER OIL, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, KARAYA GUM.

Calorie Analysis

The food CINNAMON SUGAR CRUNCH MINI DONUTS, CINNAMON SUGAR CRUNCH, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.

Exercise Burn Time

The above food(CINNAMON SUGAR CRUNCH MINI DONUTS, CINNAMON SUGAR CRUNCH) has 219.8 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.