Calories in CHEESE BREAD ROLLS PANDEBONO

Serving Size: 1 Serving (61.0g)
Amount Per Serving
  • Calories 159.2
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 36.0 mg
  • Sodium 287.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 8.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 230.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, CULTURES (SOY PROTEIN, WHEY, LACTIC ACID), RENNET AND ENZYMES), TAPIOCA STARCH, EGGS, SUGAR, MILK AND WATER.

Calorie Analysis

The food CHEESE BREAD ROLLS PANDEBONO, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Exercise Burn Time

The above food(CHEESE BREAD ROLLS PANDEBONO) has 159.2 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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