Calories in FRUIT PIE, LEMON

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 419.8
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 409.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 1.0 g
  • Sugars 30.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, POWDERED SUGAR, MODIFIED CORN STARCH, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL LEMON FLAVOR (CITRIC ACID, CORN SYRUP SOLIDS, MALTODEXTRIN, LEMON JUICE SOLIDS, NATURAL FLAVORS, MODIFIED CORN STARCH AND BHT), LEMON PULP CELLS, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM CITRATE, DEFATTED SOY FLOUR, SALT, WHEY (MILK PRODUCT), CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM PROPIONATE (MOLD INHIBITOR), SORBIC ACID, PROPYLENE GLYCOL, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, YELLOW #5 AND YELLOW #6.

Calorie Analysis

The food FRUIT PIE, LEMON, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Exercise Burn Time

The above food(FRUIT PIE, LEMON) has 419.8 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 62.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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