Calories in REDUCED FAT MILK, CHOCOLATE
Serving Size: 354.0ml
Amount Per Serving
- Calories 269.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 28.3 mg
- Sodium 318.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.1 g
- Sugars 35.0 g
- Protein 12.0 g
- Vitamin A 750.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 159.3 IU
- Vitamin E 0.0 mg
- Calcium 449.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A REDUCED FAT MILK, SUGAR, COCOA PROCESSED WITH ALKALI, CORN STARCH, COCOA, SALT, CARRAGEENAN, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.Calorie Analysis
The food REDUCED FAT MILK, CHOCOLATE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.Exercise Burn Time
The above food(REDUCED FAT MILK, CHOCOLATE) has 269 Calories per 354.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 38.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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